112019-08The cheat about nutrition and health, this passage can help you discern truth and lies.Source:TCSK
1、Is skipping breakfast the cause of gallstones? True.
when a person doesn't eat breakfast, it could cause the bile to build up in the gallbladder, leading to high risk of turning into gallstones.
Skipping lunch or dinner could also lead to the condition. It is better for girls who are on diet to choose another way to lose weight.
2、Is bone broth a good source of calcium? False.
Surprisingly, bone broth is a poor source of calcium. For comparison, calcium contained in bone broth soup is less than 10% to that in a cup of milk. It's impossible to actually supplement calcium through bone broth soup.
3. Can cactus in front of computer prevent radiation? False.
According to the detection from radiation detector, cactus cannot protect you from radiation.
In fact, no plant has been found to be capable of radiation protection.
4、Have you ever heard of contact lens melting due to BBQ heat close to the eye and causing blindness? False.
Qualified contact lenses are quite stable at high temperature.
Don't worry about it will melt at high level heat, you can abandon the frame glasses and enjoy barbecue carefreely!
If you feel uncomfortable, just blink your eyes more and make adequate tear for contact lenses are more resistant to heat with enough moisture.
5、Can a snake bite after being beheaded? It's true.
Snake is a variable temperature animal, the head does not need much oxygen after being cut off and can survive for a period of time!
Watch out when you encounter this situation. A moment of carelessness is the same as danger!
6、Do shop receipts contain bisphenol A, a cancer-causing chemical which would lead to cancer?
Although there is BPA in supermarket tickets, there is 0.0139g BPA in every 1g ticket, and the amount of BPA transferred to human body is very limited.
Take the cashier as an example, a cashier has 10 hours of contact with the ticket every day, and his intake of bisphenol A is 42 times lower than the allowable intake.
Therefore, consumers' daily exposure to a few shopping tickets will not affect their health or cause cancer.
7、“Is Alocasia macrorrhiza Schott poisonous? True.
Alocasia macrorrhiza Schott itself does not release toxic gases, but the dew exuded from its leaves or the juice produced from its stems are toxic. If touched or eaten by mistake, the symptoms of poisoning will appear in varying degrees.
It's better not to plant it indoors. If it has been planted, do not break it or get its juice out. If you have children or pets, you should be careful!
8、Does Aroma Eraser contain poison? Yes.
Aroma eraser may contain more toxic and harmful chemicals than ordinary rubber!
This chemical is not formaldehyde, but benzene chemical agent, which can bring fragrance.
Now the aroma eraser used by students are all new stationery, and there is no corresponding standardized test for the stationery. Don't buy those rubber without standard packing on it.
9、Does luscious and elastic taro balls dessert contain the ingredients of paint? Yes.
To give the taro balls a nice, chewy texture, there are indeed businesses adding "maleic acid" to taro. Maleic acid is an industrial raw material used in paint.
Pay attention to the price and quality of taro balls.
Experts suggest that we choose food of the original taste, avoiding the excessive pursuit of texture, color, taste of food.
10、Is snoring actually a disease? It's true.
Although snoring is common, it can't be ignored!
Intermittent snoring, in particular, is due to airway blockage and then hypoxia, which is long-term and chronic. It can lead to anoxia of brain, heart and lung, liver and kidney, and cause obesity, which can aggravate snoring. The vicious circle will aggravate the disease and even lead to sudden death.
Heavy snorers should go to the hospital for medical examination and treatment.
11、Can you reuse or heat plastic film? Yes.
Repeated use of plastic film will lead to cross infection and breed bacteria. Do not repeatedly use the cling film or it will accelerate the food corrosion!
In addition, only the cling film marked with "microwave oven" can be heated or disinfected, but the time cannot be too long.
12、Can pig blood heal lungs from damage of dust? No.
Although some proteins do bind to pollutants, the process is done in the digestive tract. The dust inhaled through breath is inhaled into the lungs. It is impossible for us to get food into the lungs or trachea.
So the effect of pig blood is still very limited. But the iron supplement effect of pig blood is good.
13、Can smoked moxa stick and onion remove formaldehyde? No.
These methods fail to remove formaldehyde, as for charcoal, bamboo charcoal, although the adsorption capacity is good, but it is easy to reach saturation and must be exposed to the sun at intervals in order to restore its adsorption capacity.
ventilation is the most reliable way to reduce formaldehyde. You need to move into the newly decorated house after at least three months of ventilation.
14、Some cell-phone cases can cause cancer? It's true.
Cheap mobile phone covers with poor quality are made of some waste plastic, containing formaldehyde, benzene and other harmful substances, exuding toxic benzene series and other toxic substances.
It’s better to choose transparent cases made of single material, do not buy those with pungent smell or those easy to fade and peel off painting!
15、Can cucumber, onion and pepper kill cockroaches? It's fake.
The methods mentioned above do not work. Peppercorns are effective to annihilate them. The effect of tobacco leaf solution is so powerful that cockroaches will die after eating it.
16、Is it true that too much carbonated beverage lead to osteoporosis? It's true.
Long term consumption of carbonated drinks will affect the absorption of trace elements needed by the human body. The reduction of calcium will affect the metabolism of bones, and the strength of bones will decrease. Please avoid too much carbonated beverages.
17、Can a cell phone explode due to high temperature? It's true.
The main reasons for mobile phone explosion are high temperature and battery quality. As long as the mobile phone is not exposed to the high temperature environment above 150 ℃ for a long time, the mobile phone will not explode.
And when the battery has an explosion hazard, the internal temperature will rise rapidly, and the deformation bulge will occur. We can find out in time to avoid injury.
18、Is it true that oil or alcohol alleviate pain caused by cutting pepper? It's true.
The main component of pepper is capsaicin, an oil-soluble substance which is not soluble in water.
When your hands hurt by pepper, pour oil or alcohol on your hand and wipe it off with paper.
If you have to be exposed to a large amount of peppers, do wear thick gloves.
19、Is it true that eating too much chicken essence or monosodium glutamate lead to cancer? It's fake.
There is no scientific basis for this statement. Both of them will increase the sodium in the diet. Monosodium glutamate contains sodium glutamate, chicken powder contains salt and monosodium glutamate, spices and additives, so it is a kind of high-sodium food.
It is not good for patients with hypertension and may interfere with the amino acid balance of young children.
Patients with hypertension and children are not suitable to eat these high-sodium seasoning.
20、Eating black sesame can make your hair black? It's fake.
Black sesame contains rich trace elements to deal with white hair caused by trace element deficiency, but the effect is limited, and it may not be fully digested and absorbed after eating.
Black sesame can't reverse white hair caused by aging.
21、 Is it true that oral collagen supplementation has no effect? It's true.
Our present living standard can provide enough collagen for our body. Regular diet can naturally produce collagen.
It’s hard to separate the husk from the grain and to choose good oral collagen sold on the market. Experts say that even if the oral collagen are genuine, human body fail to directly absorb it. Instead, it will be transformed into the amino acid needed by the human body.
22、Is it true that nail polish can cause cancer? It's fake.
Proper use of nail polish, if not for eating or applying it on the face, there is no need to worry about its safety.
Although it contains some toxic substances, but the amount of each use is too small to bring harm to human body.
Besides, many manufacturers are also trying to develop safer products. We recommend using nail polish with brand quality assurance.
23、Is it true that radiation protection suit can protect pregnant women from radiation? It’s false.
Electromagnetic radiation does not need to be blocked by radiation proof clothes in normal living and working environment,.
The radiation value of household appliances is low, and it will be greatly attenuated one meter away, which is difficult to exceed the national safety standards.
Although radiation protection clothing can shield mobile phone signal, but the measured radiation value has not changed. It does not mean that it can prevent radiation.
24、The jeans will not fade after being soaked in salt water? It's true.
More than 80% of jeans use direct dyes, and the fixation depends on salt.
Salt washing certainly has some effect, but a small number of jeans use vat dyes or vegetable dyes.
These are not fixed with salt, so salt fixation is not effective to this kind of fabric.
25、Does hair absorb a lot of nutrients from the human body? It's fake.
When the hair grows out, it is has been hardened and keratinized.
That is to say, there is no life in hairs, our hair has no blood vessels or nerves. Hair will not absorb our nutrition, there is nothing to worry about.
26、Is it true that drinking too much cola after exercise lead to electrolyte loss? It's true.
Drinking a large amount of Cola in dehydration will produce high phosphorus, which will reduce calcium ion. Drinking a large amount of sugar can lead to the inward movement of potassium ion, and the circulating potassium ion in body fluid will be reduced, people will be very tired;
Caffeine will inhibit human body after making it excited. Appropriate amount of water or light salt water is needed for people who just finish exercising.
27、Is hand sanitizer cleaner than soap? It's fake.
Soap has stronger bactericidal ability!
The surfactant content of soap is much higher than that of hand sanitizer, surfactants can remove the oil and stains on the skin surface in the process of hand washing. At the same time, bacteria is being removed. This makes the decontamination ability of soap stronger. It's better to wash your hands with soap!
28、Is it true that eating half a grapefruit before meals can make you feel full and lose weight? It's true.
Grapefruit contains cellulose. Generally speaking, cellulose can't be digested or absorbed in the body, so it can only increase the satiety of your stomach and inhibit appetite.
Eating grapefruit to lose weight is actually a kind of diet.
In addition to grapefruit, whole wheat bread, coarse grain, sweet potato, fruit and other foods with high fiber content also can help you lose weight.